AnnNettie Paradise
AnnNettie Paradise answered

Individuals should consult with their physician before adopting any exercise or diet regimen.

To lose weight, some have tried these tips:

1. Be aware of the calories in what you are eating and drinking. Note: Drinks can be a major source of calories, especially sweetened juices. Alcoholic drinks are also high in calories. And beware of those … Read more

AnnNettie Paradise
AnnNettie Paradise thanked Twallgirl Wallace's answer

This is what i have discovered in my weight loss journey. No one can tell you when its time, you have to decide for yourself what you are going to do. Even what the doctors told me about my own well being  didn't make me want to lose weight. I decided when i was no … Read more

AnnNettie Paradise
AnnNettie Paradise answered

If you can stomach seaweeds everyday! I read that seaweeds are richer in minerals than almost any other food. It is calculated that from 7 to 38 percent of the seaweed’s dry weight is made up of “the minerals required by human beings, including calcium, sodium, magnesium, potassium, phosphorus, iodine, iron, and zinc.”


AnnNettie Paradise
AnnNettie Paradise answered

I read that the "last weeks of pregnancy are more important than once thought,” says The Wall Street Journal. A study of some 15,000 newborns showed that for every week a baby remained in the womb between the 32nd and 39th weeks, there was a 23 percent drop in seizures, jaundice, respiratory distress, and brain … Read more

AnnNettie Paradise
AnnNettie Paradise answered Anonymous' question

Ask yourself, ‘Do I really want to fit in with the clique in the first place?’ A failure to fit in, while it may be painful, is far from fatal. Be content with knowing that if you really care about people, rather than being part of a clique, you’ll never have a shortage of friends.