The value of the Total daily energy expenditure (TDEE) indicates how many calories a person must consume as well as spend in order to stay at his or her current rate. If weight loss is the goal, then less calories must be consumed, more exercise must be done, or both must occur. The exact opposite … Read more

Thanks for great sharing

Click the picture button of the answer box, then select choose file, choose the file you wish to upload from your computer and click the open. If you're happy with the image you've selected click the insert tdee calc and diethealth.