Megan goodgirl

Is taking a nap healthy for you?

6 Answers

Walt O'Reagun Profile
Walt O'Reagun answered

IIRC, I've recently read that scientific studies show that naps ARE good for adults. 

PJ Stein Profile
PJ Stein answered

Some people just don't get enough sleep overnight. Your body needs sleep to rejuvenate itself. So the only way to get enough is to take a nap.

Don Barzini Profile
Don Barzini answered

Except when you’re operating machinery.

Answer Question