Megan goodgirl

Is taking a nap healthy for you?

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6 Answers

Walt O'Reagun Profile
Walt O'Reagun answered

IIRC, I've recently read that scientific studies show that naps ARE good for adults. 

PJ Stein Profile
PJ Stein answered

Some people just don't get enough sleep overnight. Your body needs sleep to rejuvenate itself. So the only way to get enough is to take a nap.

Call me Z Profile
Call me Z answered

Except when you’re operating machinery.

Otis Campbell Profile
Otis Campbell answered

Yes so pull your car over jump in the back seat and take a snooze

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