Congratulations Joyce. Pat yourself on the back. Let me encourage you with this thought... You can't put a price tag on your health. 😊 Go for it! We are rooting for you! 🎉
I joined a gym! It's kind of expensive. At least for my budget, but maybe they can make me loose weight?
Congrats. Watch your carbs and sugars and enjoy the fat burning benefits of light weight lifting.
Keep us posted on your progress.
Good for you Joyce! One of the few perks of being old is that "Silver Sneakers" gym privileges are included in my health plan. (I don't use it nearly as much as I should!)
Lose weight? It is upto you. Expensive Gyms don't have magic wand.
Congrats on the gym. It is the first step. As someone who struggles with their weight, you wording has me concerned. They can not "make" you lose weight, but they can guide you and help you. It will be up to you to follow through. Finding a gym buddy can help. Good luck and have fun!
Play golf. It only looks like easy to play but it demands strength and it can be very helpful for loosing some extra pounds. I have been started a couple of months ago with purchasing https://golfclubguru.net/golf-accessories/ and now can assure you I have already become more physically attractive
