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What are some of your favorite excersizes you do?

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PJ Stein Profile
PJ Stein answered

I hate to sweat, so I hate to "exercise". I do like to hike though. 

Janis Haskell Profile
Janis Haskell answered

I like walking and using my "Simply Fit" board.

Paul Purczel Profile
Paul Purczel answered

A good weights sessions is always good for me along with a bit of cardio.

I try to do weights 3 times a week (Monday, Wednesday, Friday), 3  days of cardio (Tuesday, Thursday, Saturday) with a rest day on the weekend.

The key is to mix it up a bit, so that you stay interested. No point doing something that bores you and you end up giving up after a month.

Darren Wolfgang Profile
Darren Wolfgang answered

Mine is walking, riding a exercise bike i had a old one. I thought about getting a Tricycle but been told people would make fun of me but who knows ?

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PJ Stein
PJ Stein commented
There is an older gentleman near me who has a shiny red motorized tricycle. He rides instead of the normal scooters you generally see. It always make me smile. He rides it down the sidewalk about 1.5 miles to the grocery store and does his shopping. The dude is cool!
Darren Wolfgang
Darren Wolfgang commented
Awe i see :)

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